In the video above I’m going to show you the little 45 second nutrition ritual I rely on to help experience faster, healthier and more noticeable results from my workouts and yoga practice. I use this every day to help curb hunger cravings and to improve my energy, fat loss results along with my lean muscle, strength and recovery. It’s called Amino H2O. As you’ll see, it’s designed exclusively for women, it’s extremely simple, and it’s easy to implement into our healthy lifestyles and fitness routines. What’s more, Amino H2O is calorie free, carbohydrate free, sugar free, gluten free yet extremely tasty! *Remember, as individuals vary, so will results.