An Introduction Manual – which discusses the science behind the system and describes exactly what dieters need to do to lose weight and keep it off. In this manual, dieters get a simple, easy-to-follow crash course in the specific nutrients that can help them lose fat, increase metabolism and become much more healthy and energetic.
A Diet Manual – which reveals how dieters can get their own tailored rapid weight loss plan that suits their body type. With this plan, dieters will know exactly what to eat every day, how much to eat and when to eat it. This manual eliminates the guesswork that often accompanies dieting and reveals step by step what to do to lose weight and keep it off over the long run.
A Workout Manual – yes, to lose as much weight as possible as fast as possible you do need to work out … but you don’t need to spend all day in the gym. With this system’s groundbreaking workouts, dieters learn how to get amazing results exercising 20 minutes a day for just three or four days a week.
A Mindset & Motivation Manual – Diet and exercise aren’t the only keys to weight loss. To achieve real weight loss success you also need to develop the right mindset so that you are able to stay motivated and focused on your goals. This manual shows how to develop that winning mindset.
Together these manuals form a full, easy-to-follow system that produces real weight loss and which is, as a result, having a dramatic positive impact on people’s health around the world.
Dieters learn how to carve out their abs and other muscles so that they develop a head-turning, jaw-dropping body shape that attracts the opposite sex like a high-powered magnet.
We’ve actually had clients in their 40s and 50s who competed in fitness competitions after completing this final chapter program. If a dieter wants a smoking hot body that draws the attention of the opposite sex, this is the system they need.